The Link Between Sexual Health and Mental Well-being

Sexual health and mental health are closely connected—each influences the other more than most people realize. Mental health disorders like depression, anxiety, and chronic stress frequently contribute to problems such as ED, low arousal, or premature ejaculation. Understanding the role of the mind in sexual function can help you take control of your overall well-being. With treatments like ED medication in Canada and professional support, it’s possible to break the cycle and restore intimacy.